Selv-Compassion intro øvelser 5 min Morgen intensionssætning https://cmsc.dk/wp-content/uploads/2023/09/morgenintensionssaetning.mp3 5 min Åndedræt og intension øvelse https://cmsc.dk/wp-content/uploads/2022/09/ndedraet-og-intensionsoevelse-5-min.mp3 6 min Selv-compassion break https://cmsc.dk/wp-content/uploads/2022/03/selv-compassion-break-6-min.mp3
